Spiritual Awakening, Anyone?
Let's Start by Raising Your Vibe + Spiritual Fundamentals to Connect with Source
Hi, it’s me!
Let me start by introducing myself. I’m Aconnectedspark - Kris. You can find my spiritual journey on Instagram at @aconnectedspark
I’ve been spiritually awakening for about 5 years now. Half a decade of connecting with my Angels, Spirit Guides and ancestors in the Heavenly plane. What started off as connecting with angels, has turned into my “awakening journey,” where I’ve learned an infinite amount of things about myself, but more specifically, my soul. We are living this lifetime now as souls that are connected to the Higher Realms of Oneness, with Source energy. Indeed, it’s true, after our physical bodies pass from the Earth plane, we return back to Source, our Creator. Call the Creator or Source any name you prefer, but it’s where every soul goes after we pass from this lifetime. We meet with our Spirit Guides again and go over our life review. We see what we’ve accomplished and also, what we didn’t in this lifetime. Were the things we set out to complete actually accomplished or will we come back to Earth to try it again? It’s up to us. This is just the beginning of the story. More on the other astral realms and our life review in another newsletter. Let’s get started with a few fundamentals to living a high vibrational life first. <3
Let’s Raise That Vibe!
Did you know there are many ways to raise your vibration and frequency, better known as “raise your vibe.”
What does it mean to actually raise your vibe? It means to increase the frequency of the energy field around your physical body. When you raise your vibration you may visibly feel a difference in the energy around you and in your body.
The law of attraction states that positive energy and/or vibrations attract positivity to you and oppositely, negative thoughts can/may attract less than positive energies to you. In short, the more we keep our body and thoughts in the higher realms of vibration & energy, the more positive occurrences we will have in our lives.
So you want to raise your vibration. What can you do?
Eat a diet in high vibrational foods, including foods that are grown in and around Mother Earth. Almonds, lemons, limes, goji berries, seawood and raw chocolate are very high vibing and contain “high life force energy”. If you do an internet search on “Super Food Pyramid,” you will find helpful info to lead you down a path to eating in a high vibration.
Stay positive! I know with all the chaotic energy during this important time on Earth, it’s easy to get sucked into news, media, social media and everyone’s opinion. Don’t let yourself get distracted by that! Turn off the TV, take a break from social media and read a book, take a walk in nature, hug a tree, pet your dog or cat. These all really do raise your vibration!
Laugh! The Galactics (yes, our Galactic friends and allies) have said that they appreciate our sense of humor because no other species has this trait. We are meant to have fun, be silly and enjoy life. Find something that makes you laugh and laugh often! Laughing releases endorphins and endorphins create an overall sense of well being in your body.
Another endorphin releaser is exercise. As I mentioned in the staying positive point #2; take a walk, go for a jog, go to the gym, dance. Whatever speaks to you, just get your body moving!
You don’t need to necessarily do all of these at once, but if you can slowly incorporate these into your daily practice, I guarantee you will begin to increase your vibration and live a life of positivity. Go get ‘em!
Wear Your Crystals, Get that Good JuJu
Okay, so you have a bunch of crystals around your house and you admire them so much. Why not amp up those good crystal vibes by wearing your crystals? I’ve seen so many ways to wear crystals that it can be anything from a cool crystal pendant necklace to crystal socks. As a woman, I’ve also been known to keep them in my pockets and maybe even stuff a crystal or two in my bra just to keep them close to my heart. (I see you, rose quartz). Why not get creative and see where you can wear your crystals? (Okay, that sounds like a weird challenge, but I bet you’ll benefit from wearing them too, wherever that may be)!
She Talks to Angels
Okay, so yes, that is a song from the 90’s by Black Crows and you know what, every time I hear that song now, I think, why yes, she can talk to angels. Your Angels to be exact. You know, the angel team that came with you when you decided to incarnate in this lifetime? We ALL have angels and guides with us throughout our lives. We are born with a guardian angel and other angels & spirits that guide us along our life path. They’re right there next to you right now. Do you feel them? Slow down for a minute, take a deep breath, inhale and exhale. Say to yourself or aloud “I would love to connect with my angel team. Thank you for showing me clear signs that you are here and with me now.” What do you sense? What do you hear or notice around you? It may not come to you right away, but I bet if you start to pay attention to your surroundings, IE: animals you see, songs you hear, clouds you see or even a random feather in your path are all signs that your team is with you and showing you signs. It takes time to connect and really listen and pay attention to what they’re showing you. My point is, why not make a point to invite your angels and guides into your life by starting that conversation and connecting with them through signs and visual messages? This is probably the easiest way to begin a relationship with them, by noticing what’s going on in your surroundings. Take time to slow down, pay attention and know that your angels always want the best for you. They’re guiding you unconditionally and smiling knowing you want to connect with them too!
Mother Earth - the Grounding Expert
You’re around her all day, every day. Mother Earth, Gaia. She’s going to help you “ground” and find your good juju through her. Grounding means that you feel into the elements of Mother Earth, soaking up positive electrons, which in turn, calms your mind, body and also raises your vibration, which leads to better health, sleep and a more positive outlook on life. Our bodies innately soak up the electrons from Mother Earth when we’re outside in nature. You know the old saying - hug a tree and you’ll feel better. It’s so true! Or, you could walk around your yard barefoot, walk on the beach feeling the sand in your toes, lay in the grass, take a walk in the forest or woods, garden, play in a creek, well - you get the idea. Find a way to soak up those goodies Mother Gaia so freely offers us unconditionally and feel your mood change for the better. There are positive vibes in nature, and it’s so refreshing to fill your body up with all that awesome energy!
As we journey together, I want to say thank you for subscribing to my newsletter. If you ever have any questions or comments, feel free to reach out or leave them on this page. I’m excited to share what I’ve learned in my 5+ years of walking this “Spiritual Awakening” walk. I have learned a lot, but have so much more to experience on this wonderful journey in this lifetime.
Sending you peace, love, compassion and good vibes from my little corner of the world. <3
- Kris
P.S. All photos you see in my newsletter are taken by me. I capture what calls to my soul and always appreciate the beauty around me emanating from Source.